I hope your weekends have been fun! Yesterday morning, Matt, my friend Lauren, and I headed over to UNC in the morning for a little workout action! Matt and Lauren hit up the pickup soccer game (always happening on weekend mornings at the UNC fields):
And I was reunited with the UNC track! I havenâ€™t been out here since training for my second half marathon in March (remember our adventures deciphering speed workout lingo?) â€” it was time to get back after it ðŸ™‚
I wasnâ€™t really feeling the sprinting yesterday, so instead I jogged around the track and focused on strength-related moves in between each lap. I was feeling motivated from the strength training guest post yesterday! ðŸ™‚
I did situps, pushups, dips, lunges and squats, and even some stair running!
Workout win ðŸ™‚
Matt and I spent the rest of the day relaxing, and then headed out to go swimming at the Eno River quarry in Durham with a bunch of my grad school gang!
It was awesome â€” we basically chatted and floated around in tubes for an hourâ€¦ until a storm threatened to open up on us and we had to make a break for it ðŸ˜‰
Matt and I took advantage of the stormy night and had a pizza, sweatpants, and movie night on the couch ðŸ™‚ It was glorious.
I just started my Sunday morning with a little Bob Harper yoga DVD action â€” by far my favorite DVD power yoga workout that Iâ€™ve tried. Itâ€™ll get you sweating for sure! Great runnerâ€™s stretches, too.
Now Matt and I are off to a water park for the day with my friend Hilary and her hubby Brent! I am SO excited â€” water parks are basically my favorite thing ever. I know, Iâ€™m 10 years old. ðŸ™‚
Have a great Sunday, friends!